Karen provides a number of birth and parenting preparation options to help ready yourself for labour, birth and the early postnatal period. Each of Karen’s classes are designed to give you hands-on, practical tools, techniques, and information to nurture you through your journey. Whether you have the time to invest in a completely comprehensive birth preparation class designed by Karen: The McWilliam Method™, or a 6-hour condensed Birthing in Awareness™ class, full HypnoBirthing® series, or Life With Baby™ parenting prep class, you will come away feeling more prepared and excited for what is heading your way!
Group McWilliam Method ™
The McWilliam Method™ focuses on techniques that assist the birthing person (and the birth partner) to engage trust in the birth process and the birthing person’s body. Letting go of old and un-serving beliefs invites a compassionate, connected, empowered, and sacred birth; regardless of how that birth unfolds.
Group Life With Baby™
This project is for couples in their 3rd trimester. Often the majority of our energy and focus during pregnancy, especially during the 3rd trimester, is focused on birthing. But what happens after the baby comes home? The journey continues…