Currently, all classes remain VIRTUAL; as the world changes, classes may be offered in person at The WOMB in Milton, 388 Main St E 

Available Dates: (all classes run 10am-4pm)

  • Apr 10
  • May 16
  • Jun 20
  • July 18
  • Sept 12
  • Oct 17

Group Birthing In Awareness


Birthing In Awareness examines:

  • What is “normal” birth?
  • Pain vs. Suffering
  • “Physiology” of pain
  • Resistance and Release
  • Breath Awareness
  • Relaxation Techniques & Comfort Measures
  • Trusting Birth and Birthing Instincts
  • Birth Preferences 
  • Environment
  • Bringing home to the hospital
  • Journey of labour and birth

Every Family
Deserves a Doula

Find out how great your transitional experience can truly be.
Set up an informal chat with Karen to learn more.