Currently, all classes will be offered either live VIRTUALLY or IN-PERSON (your choice) at The WOMB in Burlington, 1159 King Rd 

Available 2022 Dates: (all classes run  7-9:30pm)

  • September 12 – October 11*
  • October 18 – November 15
  • November 22 – December 12

Available 2023 Dates: (all classes run 7-9:30pm) 

  • January 10 – February 7
  • February 13, 21, 28, March 7 & 9
  • March 28 – April 25
  • May 2 – 30
  • June 6, 13, 20, 26 & 27

* October 10 is Thanksgiving so we will be completing this series October 11

Group McWilliam Method. ™

$340

The McWilliam Method™ examines:

  • What we “know” about birth
  • Deeply held beliefs about labour, birth and parenting, and how those beliefs impact our minds/bodies
  • Physiology, hormones, and stages of labour: where you are, what is going on, what “to do”
  • Engaging trust in the birth process and the birthing person’s body
  • Structure of pelvis, pelvic floor, soft tissues and smooth muscles
  • Spinning Babies – optimal labour and birth positioning for labouring person and baby
  • Labour and birth breathing
  • Toning techniques
  • Fear release
  • Self-hypnosis/self-relaxation and visualization techniques
  • Assisted relaxation (partner and/or other support person-directed)
  • Hospital protocols, policies & procedures, and inductions & alternatives
  • Birth preferences, and how to calmly and confidently communicate your wishes to your caregivers
  • Epidurals and other interventions: when, why, and how?
  • Compassionate, connected, empowered, engaged and sacred cesarean birth
  • How to have fun and ENJOY your birthing (YES! it is possible!!)

Every Family
Deserves a Doula

Find out how great your transitional experience can truly be.
Set up an informal chat with Karen to learn more.
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