Currently, all classes will be offered either live VIRTUALLY or IN-PERSON (your choice) at The WOMB in Burlington, 1159 King Rd 

Available 2023 Dates: (all classes run 7-9:30pm) 

  • June 6, 13, 20, 26 & 27
  • July 13, 18, 25, August 17, & 22** (VIRTUAL ONLY)
  • September 12-October 10
  • October 17, 24, 30, November 7, & 14 (*note October 30 is a Monday) 
  • November 21-December 19

 

Available 2024 Dates: (all classes run 7-9:30pm) 

  • January 9-February 6
  • February 13, 20, 27, March 4 & 5 (*note March 4 is a Monday)
 

 

Group McWilliam Method. ™

$340

The McWilliam Method™ examines:

  • What we “know” about birth
  • Deeply held beliefs about labour, birth and parenting, and how those beliefs impact our minds/bodies
  • Physiology, hormones, and stages of labour: where you are, what is going on, what “to do”
  • Engaging trust in the birth process and the birthing person’s body
  • Structure of pelvis, pelvic floor, soft tissues and smooth muscles
  • Spinning Babies – optimal labour and birth positioning for labouring person and baby
  • Labour and birth breathing
  • Toning techniques
  • Fear release
  • Self-hypnosis/self-relaxation and visualization techniques
  • Assisted relaxation (partner and/or other support person-directed)
  • Hospital protocols, policies & procedures, and inductions & alternatives
  • Birth preferences, and how to calmly and confidently communicate your wishes to your caregivers
  • Epidurals and other interventions: when, why, and how?
  • Compassionate, connected, empowered, engaged and sacred cesarean birth
  • How to have fun and ENJOY your birthing (YES! it is possible!!)

Every Family
Deserves a Doula

Find out how great your transitional experience can truly be.
Set up an informal chat with Karen to learn more.
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