HypnoBirthing ^®

Using HypnoBirthing® (the Mongan Method), you will understand and appreciate the changes taking place in your body as your body moves through your birthing process. You will become familiar with common interventions and the alternatives, while gaining complete confidence in the birthing experience. The vast majority of birthing people feel so prepared and empowered by HypnoBirthing® that they have fully natural, unmedicated births.

You will also learn:

Other techniques to produce a shorter, more comfortable labour
The creation and control of the body’s own natural anaesthesia
How to be in deep relaxation during and between uterine surges
The importance of prenatal and perinatal bonding
The HypnoBirthing® Advantage: eliminating the Fear-Tension-Pain Syndrome before, during and after birthing
Techniques that reduce the need for chemical painkillers
How to shorten the first stage of labour by several hours
Eliminate the risk of hyperventilation from “shallow” breathing methods
How to promote special bonding between parents and their baby
To return birthing to a beautiful, peaceful physiological experience
How to create a more integral role for the birthing companion