Life With Baby


Often the majority of our energy and focus during pregnancy is focused on birthing, especially during the 3rd trimester. But what happens after the baby comes home? The journey continues…

Drawing on innate nurturing skills, parents-to-be will explore the topics of:
  • Family and couple adjustment
  • Early parenting
  • Postnatal recovery
  • Getting to know your newborn
  • Breastfeeding – best start & positions
  • The “fourth-trimester” & the first 40 days
  • Soothing baby
  • Newborn care
  • Getting sleep
  • Bonding as a family

Offered through a Birthing From Within™ lens, Life with Baby™ is an engaging and interactive 5 hour workshop designed to guide the transition from couple to family with real hands on practice, thought-provoking questionnaires, activities, worksheets, and discussion. Parents-to-be will leave feeling much more confident of what is to come once they “bring baby home” (or their midwives/doulas leave!!)

Facilitated by a professional birth and postpartum doula, Karen McWilliam, BA, CD(DONA), HBCE, BFWM, LE(CAPPA) has close to 20 years birth and teaching experience, having attended over 600 births. She is a Birthing From Within™ Mentor, HypnoBirthing® Practitioner, Lactation Educator and Sleep Educator.

Discover Available Classes & Packages

Every Family
Deserves a Doula

Find out how great your transitional experience can truly be.
Set up an informal chat with Karen to learn more.
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