Navigating Transitionings


Though we can never fully prepare for all of the changes a baby will bring, we can provide critical insights that will help you thrive and succeed with your transition.

Historically, communities have rallied together in support of new life. Modern life doesn’t provide the same space for the types of support that families need in order to have a healthy experience. But we need this support now more than ever.
Transitionings™ Prenatal & Postpartum Wellness helps to support new and experienced parents through the often surprising challenges that come up once a baby arrives.

If you are interested in Counselling Services to help you cope with the sometimes intense & confusing journey of parenting, Karen is a trained IFS (Internal Family Systems) Level 1 Practitioner, and is a Canadian Certified Perinatal Mental Health Practitioner (CC-PMH), Canadian Certified Birth & Reproductive Health Practitioner (CC-BRH), and Canadian Certified Perinatal Grief & Loss Practitioner (CC-PGL). She is there to help you reconnect with the many parts of what makes you, You. 

Please reach out to Karen directly to discuss what your particular needs are.

Learn more about our Counselling Services

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