Group McWilliam Method


Group Life With Baby


Private Classes

Individually designed, including Birth Prep for VBAC


Additional Support

Birth Processing and Counselling Support Services: $120/hr

Support in most cases is offered via the secure Zoom platform 

If you are interested in Counselling Services to help you cope with the sometimes intense & confusing journey of pregnancy, labour, birth and parenting, Karen is a trained IFS (Internal Family Systems) Level 1 Practitioner, and is a Canadian Certified Perinatal Mental Health Practitioner (CC-PMH), Canadian Certified Birth & Reproductive Health Practitioner (CC-BRH), and Canadian Certified Perinatal Grief & Loss Practitioner (CC-PGL). She is there to help you reconnect with the many parts of what makes you, You. 

Please reach out to Karen directly to discuss what your particular needs are.

Give the Gift of Love & Support

Ready to give the gift of love and support? Click here. Need more information or would like to discuss options? Feel free to reach out to Karen to help find the “Perfect” gift for your loved one(s)

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